Tom Sibson 28:25 row
6,015m
Meters
28:25.1
Time
2:21.7
Pace
346
Calories
131
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 622 |
| Drag Factor | 115 |
January 12, 2022 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:25.1 | 6,015m | 2:21.7 | 123 | 723 | 22 | 131 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 21 | 104 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 | 123 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 24 | 151 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 | 152 |
| 25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 | 148 |
| 28:25.1 | 585m | 2:55.2 | 65 | 523 | 20 | 109 |
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Workout Graph
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