Tom Sibson 10:04 row
2,092m
Meters
10:04.4
Time
2:24.4
Pace
117
Calories
139
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 116 |
January 15, 2022 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.4 | 2,092m | 2:24.4 | 116 | 699 | 20 | 139 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 21 | 133 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 | 142 |
| 10:04.4 | 10m | 3:40.0 | 33 | 413 | 142 |
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