Tom Sibson 5:11 row
1,014m
Meters
5:11.3
Time
2:33.5
Pace
54
Calories
127
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 18 |
| Stroke Count | 98 |
| Drag Factor | 111 |
January 16, 2022 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.3 | 1,014m | 2:33.5 | 97 | 633 | 18 | 127 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 19 | 128 |
| 5:11.3 | 29m | 3:14.8 | 47 | 462 | 11 | 127 |
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Workout Graph
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