Tom Sibson 1:00:00 row
14,514
Meters
1:00:00.0
Time
2:04.0
Pace
927
Calories
155
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 20 |
| Stroke Count | 1247 |
| Drag Factor | 112 |
January 16, 2022 10:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,514 | 2:04.0 | 183 | 927 | 927 | 20 | 155 |
| 6:00.0 | 1,443 | 2:04.7 | 180 | 920 | 92 | 20 | 148 |
| 12:00.0 | 1,458 | 2:03.4 | 186 | 940 | 94 | 20 | 150 |
| 18:00.0 | 1,449 | 2:04.2 | 183 | 920 | 92 | 20 | 152 |
| 24:00.0 | 1,445 | 2:04.5 | 181 | 920 | 92 | 20 | 153 |
| 30:00.0 | 1,447 | 2:04.3 | 182 | 920 | 92 | 21 | 156 |
| 36:00.0 | 1,446 | 2:04.4 | 181 | 920 | 92 | 21 | 156 |
| 42:00.0 | 1,439 | 2:05.0 | 179 | 910 | 91 | 21 | 156 |
| 48:00.0 | 1,440 | 2:05.0 | 179 | 910 | 91 | 21 | 157 |
| 54:00.0 | 1,449 | 2:04.2 | 183 | 920 | 92 | 21 | 162 |
| 1:00:00.0 | 1,497 | 2:00.2 | 201 | 990 | 99 | 23 | 168 |
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Workout Graph
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