Tom Sibson 2x6000m/2:00r row

12,000m

Meters

51:53.2

Time

2:09.7

Pace

736

Calories

141

Heart Rate

Rest Distance200m
Rest Time4:00.0
Overall Distance12,200m
Overall Time55:53.2
Average Watts160
Calories Per Hour851
Stroke Rate21
Stroke Count1125
Drag Factor113

January 18, 2022 09:01:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
51:53.2 12,000m 2:09.7 160 851 21 141
25:56.6 6,000m 2:09.7 160 851 21 141
25:56.6 6,000m 2:09.7 160 851 21 142
r200m

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