Tom Sibson 2x6000m/2:00r row
12,000
Meters
51:53.2
Time
2:09.7
Pace
736
Calories
141
Heart Rate
| Rest Distance | 200 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,200 |
| Overall Time | 55:53.2 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 21 |
| Stroke Count | 1125 |
| Drag Factor | 113 |
January 18, 2022 09:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:53.2 | 12,000 | 2:09.7 | 160 | 851 | 21 | 141 |
| 25:56.6 | 6,000 | 2:09.7 | 160 | 851 | 21 | 141 |
| 25:56.6 | 6,000 | 2:09.7 | 160 | 851 | 21 | 142 |
| r200 |
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Workout Graph
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