Tom Sibson 2x6000m/2:00r row
12,000m
Meters
51:38.3
Time
2:09.0
Pace
739
Calories
145
Heart Rate
| Rest Distance | 242m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,242m |
| Overall Time | 55:38.3 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 20 |
| Stroke Count | 1091 |
| Drag Factor | 116 |
January 21, 2022 10:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:38.3 | 12,000m | 2:09.0 | 163 | 859 | 20 | 145 |
| 25:53.1 | 6,000m | 2:09.4 | 161 | 855 | 20 | 145 |
| 25:45.2 | 6,000m | 2:08.7 | 164 | 864 | 21 | 145 |
| r242m |
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Workout Graph
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