Tom Sibson 10:03 row
2,089m
Meters
10:03.8
Time
2:24.5
Pace
117
Calories
133
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 115 |
January 22, 2022 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.8 | 2,089m | 2:24.5 | 116 | 699 | 20 | 133 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 20 | 134 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 | 134 |
| 10:03.8 | 8m | 3:57.5 | 26 | 389 | 133 |
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