Tom Sibson 6000m row
6,000
Meters
23:20.0
Time
1:56.6
Pace
406
Calories
173
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 27 |
| Stroke Count | 633 |
| Drag Factor | 111 |
January 25, 2022 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:20.0 | 6,000 | 1:56.6 | 220 | 1044 | 406 | 27 | 173 |
| 1:53.5 | 500 | 1:53.5 | 239 | 1110 | 35 | 29 | 164 |
| 1:55.7 | 1,000 | 1:55.7 | 226 | 1057 | 34 | 27 | 166 |
| 1:56.7 | 1,500 | 1:56.7 | 220 | 1048 | 34 | 27 | 170 |
| 1:56.4 | 2,000 | 1:56.4 | 222 | 1051 | 34 | 27 | 172 |
| 1:56.2 | 2,500 | 1:56.2 | 223 | 1053 | 34 | 27 | 174 |
| 1:56.3 | 3,000 | 1:56.3 | 222 | 1052 | 34 | 27 | 175 |
| 1:57.3 | 3,500 | 1:57.3 | 217 | 1043 | 34 | 27 | 175 |
| 1:58.0 | 4,000 | 1:58.0 | 213 | 1006 | 33 | 27 | 175 |
| 1:57.1 | 4,500 | 1:57.1 | 218 | 1045 | 34 | 27 | 177 |
| 1:57.7 | 5,000 | 1:57.7 | 215 | 1009 | 33 | 27 | 177 |
| 1:58.8 | 5,500 | 1:58.8 | 209 | 1000 | 33 | 27 | 177 |
| 1:56.3 | 6,000 | 1:56.3 | 222 | 1052 | 34 | 27 | 178 |
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Workout Graph
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