Tom Sibson 6000m row
6,000m
Meters
23:20.0
Time
1:56.6
Pace
406
Calories
173
Heart Rate
Average Watts | 220 |
---|---|
Calories Per Hour | 1058 |
Stroke Rate | 27 |
Stroke Count | 633 |
Drag Factor | 111 |
January 25, 2022 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:20.0 | 6,000m | 1:56.6 | 220 | 1058 | 27 | 173 |
1:53.5 | 500m | 1:53.5 | 239 | 1123 | 29 | 164 |
1:55.7 | 1,000m | 1:55.7 | 226 | 1077 | 27 | 166 |
1:56.7 | 1,500m | 1:56.7 | 220 | 1057 | 27 | 170 |
1:56.4 | 2,000m | 1:56.4 | 222 | 1063 | 27 | 172 |
1:56.2 | 2,500m | 1:56.2 | 223 | 1067 | 27 | 174 |
1:56.3 | 3,000m | 1:56.3 | 222 | 1065 | 27 | 175 |
1:57.3 | 3,500m | 1:57.3 | 217 | 1046 | 27 | 175 |
1:58.0 | 4,000m | 1:58.0 | 213 | 1033 | 27 | 175 |
1:57.1 | 4,500m | 1:57.1 | 218 | 1050 | 27 | 177 |
1:57.7 | 5,000m | 1:57.7 | 215 | 1038 | 27 | 177 |
1:58.8 | 5,500m | 1:58.8 | 209 | 1018 | 27 | 177 |
1:56.3 | 6,000m | 1:56.3 | 222 | 1065 | 27 | 178 |
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Workout Graph
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