Tom Sibson 28:03 row
6,083m
Meters
28:03.7
Time
2:18.3
Pace
356
Calories
128
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 606 |
| Drag Factor | 99 |
January 25, 2022 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:03.7 | 6,083m | 2:18.3 | 132 | 754 | 21 | 128 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 19 | 123 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 | 142 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 | 114 |
| 20:00.0 | 1,216m | 2:03.3 | 186 | 941 | 24 | 163 |
| 25:00.0 | 958m | 2:36.5 | 91 | 613 | 21 | 114 |
| 28:03.7 | 621m | 2:27.9 | 108 | 672 | 21 | 113 |
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Workout Graph
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