Tom Sibson 10:03 row
2,235m
Meters
10:03.5
Time
2:15.0
Pace
131
Calories
135
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 112 |
January 28, 2022 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.5 | 2,235m | 2:15.0 | 142 | 789 | 21 | 135 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 | 135 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 135 |
| 10:03.5 | 9m | 3:14.4 | 48 | 463 | 135 |
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