Tom Sibson v1250m/3:00r...2 row
1,750m
Meters
6:22.7
Time
1:49.3
Pace
129
Calories
167
Heart Rate
| Rest Distance | 850m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,600m |
| Overall Time | 12:22.7 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 30 |
| Stroke Count | 298 |
| Drag Factor | 112 |
January 28, 2022 09:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:22.7 | 1,750m | 1:49.3 | 268 | 1221 | 30 | 167 | |
| 4:33.8 | 1,250m | 1:49.5 | 266 | 1216 | 30 | 169 | |
| r: 3:00 | 321m | ||||||
| 1:49.0 | 500m | 1:49.0 | 270 | 1230 | 30 | 165 | |
| r: 3:00 | 529m | ||||||
| r850m |
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Workout Graph
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