Tom Sibson 5:04 row
1,022m
Meters
5:04.5
Time
2:28.9
Pace
56
Calories
110
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 112 |
January 28, 2022 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.5 | 1,022m | 2:28.9 | 106 | 664 | 22 | 110 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 23 | 110 |
| 5:04.5 | 6m | 6:15.0 | 7 | 322 | 111 |
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Workout Graph
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