Tom Sibson 16:19 row
3,496m
Meters
16:19.4
Time
2:20.0
Pace
207
Calories
126
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Stroke Count | 345 |
| Drag Factor | 112 |
January 28, 2022 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:19.4 | 3,496m | 2:20.0 | 127 | 738 | 21 | 126 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 20 | 98 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 20 | 136 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 24 | 132 |
| 16:19.4 | 300m | 2:12.3 | 151 | 819 | 20 | 138 |
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Workout Graph
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