Tom Sibson 11:25 row
2,520m
Meters
11:25.9
Time
2:16.0
Pace
149
Calories
119
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Stroke Count | 243 |
| Drag Factor | 111 |
January 29, 2022 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:25.9 | 2,520m | 2:16.0 | 139 | 777 | 21 | 119 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 19 | 119 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 24 | 142 |
| 11:25.9 | 243m | 2:56.7 | 63 | 518 | 19 | 98 |
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