15,004m row on January 31, 2022

Tom Sibson 15,004m row

15,004m

Meters

1:05:00.0

Time

2:09.9

Pace

919

Calories

Average Watts	159
Calories Per Hour	848

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

5 min warm up, then 3 x 20 minutes (3 min rest b/t sets) UT2. All 3 sets at 2:09 and 20 spm.