Tom Sibson 16:02 row
3,522m
Meters
16:02.4
Time
2:16.6
Pace
205
Calories
128
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 20 |
| Stroke Count | 321 |
| Drag Factor | 114 |
February 02, 2022 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:02.4 | 3,522m | 2:16.6 | 137 | 772 | 20 | 128 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 19 | 117 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 | 123 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 | 135 |
| 16:02.4 | 237m | 2:11.6 | 153 | 827 | 21 | 138 |
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Workout Graph
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