Tom Sibson 14:55 row
3,119m
Meters
14:55.0
Time
2:23.4
Pace
180
Calories
132
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 21 |
| Stroke Count | 316 |
| Drag Factor | 112 |
February 13, 2022 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:55.0 | 3,119m | 2:23.4 | 119 | 707 | 21 | 132 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 20 | 126 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 21 | 154 |
| 14:55.0 | 1,112m | 2:12.6 | 150 | 816 | 23 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.