Tom Sibson 10000m row
10,000m
Meters
43:08.9
Time
2:09.4
Pace
614
Calories
141
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Stroke Count | 900 |
| Drag Factor | 111 |
August 05, 2022 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:08.9 | 10,000m | 2:09.4 | 161 | 855 | 22 | 141 |
| 8:51.4 | 2,000m | 2:12.8 | 149 | 813 | 21 | 128 |
| 8:37.1 | 4,000m | 2:09.2 | 162 | 857 | 23 | 135 |
| 8:36.0 | 6,000m | 2:09.0 | 163 | 861 | 23 | 141 |
| 8:32.9 | 8,000m | 2:08.2 | 166 | 871 | 24 | 148 |
| 8:31.6 | 10,000m | 2:07.9 | 167 | 875 | 24 | 155 |
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Workout Graph
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