Tom Sibson 15:05 row
3,428m
Meters
15:05.9
Time
2:12.1
Pace
206
Calories
124
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 21 |
| Stroke Count | 323 |
| Drag Factor | 110 |
September 06, 2022 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.9 | 3,428m | 2:12.1 | 152 | 822 | 21 | 124 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 19 | 122 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 23 | 153 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 | 113 |
| 15:05.9 | 15m | 3:16.6 | 46 | 458 | 110 |
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Workout Graph
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