Tom Sibson 13:28 row
3,008m
Meters
13:28.5
Time
2:14.3
Pace
178
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 19 |
| Stroke Count | 268 |
| Drag Factor | 112 |
October 10, 2022 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:28.5 | 3,008m | 2:14.3 | 144 | 796 | 19 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 19 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 |
| 13:28.5 | 765m | 2:16.2 | 138 | 775 | 21 |
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Workout Graph
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