Tom Sibson 10000m row
10,000m
Meters
42:28.0
Time
2:07.4
Pace
622
Calories
142
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 21 |
| Stroke Count | 908 |
| Drag Factor | 114 |
October 24, 2022 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:28.0 | 10,000m | 2:07.4 | 169 | 882 | 21 | 142 |
| 8:38.8 | 2,000m | 2:09.7 | 160 | 852 | 20 | 130 |
| 8:31.6 | 4,000m | 2:07.9 | 167 | 875 | 21 | 133 |
| 8:30.1 | 6,000m | 2:07.5 | 169 | 880 | 21 | 145 |
| 8:27.9 | 8,000m | 2:06.9 | 171 | 888 | 22 | 147 |
| 8:19.6 | 10,000m | 2:04.9 | 180 | 918 | 22 | 159 |
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Workout Graph
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