Tom Sibson 15:18 row
3,513m
Meters
15:18.8
Time
2:10.7
Pace
213
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 19 |
| Stroke Count | 309 |
| Drag Factor | 111 |
October 18, 2022 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:18.8 | 3,513m | 2:10.7 | 157 | 838 | 19 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 19 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 20 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 21 |
| 15:18.8 | 61m | 2:34.0 | 96 | 629 | 16 |
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Workout Graph
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