Tom Sibson 38:27 row
8,010
Meters
38:27.4
Time
2:24.0
Pace
456
Calories
125
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 844 |
| Drag Factor | 114 |
October 28, 2022 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:27.4 | 8,010 | 2:24.0 | 117 | 703 | 456 | 21 | 125 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 21 | 119 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 21 | 137 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 24 | 119 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 23 | 122 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 26 | 157 |
| 30:00.0 | 804 | 3:06.5 | 54 | 485 | 40 | 20 | 107 |
| 35:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 21 | 134 |
| 38:27.4 | 657 | 2:37.8 | 89 | 606 | 35 | 19 | 112 |
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Workout Graph
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