Tom Sibson 38:27 row
8,010m
Meters
38:27.4
Time
2:24.0
Pace
456
Calories
125
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 844 |
| Drag Factor | 114 |
October 28, 2022 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:27.4 | 8,010m | 2:24.0 | 117 | 703 | 21 | 125 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 21 | 119 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 21 | 137 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 24 | 119 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 | 122 |
| 25:00.0 | 1,150m | 2:10.4 | 158 | 842 | 26 | 157 |
| 30:00.0 | 804m | 3:06.5 | 54 | 485 | 20 | 107 |
| 35:00.0 | 1,044m | 2:23.6 | 118 | 706 | 21 | 134 |
| 38:27.4 | 657m | 2:37.8 | 89 | 606 | 19 | 112 |
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Workout Graph
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