Tom Sibson 7,468m row
7,468m
Meters
30:45.3
Time
2:03.5
Pace
481
Calories
142
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 22 |
| Stroke Count | 703 |
| Drag Factor | 0 |
November 13, 2022 09:40:47
Workout
Dynamic RowErg
Weight Class
Lwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:45.3 | 7,468m | 2:03.5 | 186 | 938 | 22 | 142 |
| 30:45.3 | 7,468m | 2:03.5 | 186 | 938 | 22 |
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