Tom Sibson 4,993m row
4,993m
Meters
20:43.6
Time
2:04.5
Pace
319
Calories
145
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 23 |
| Stroke Count | 500 |
| Drag Factor | 0 |
November 13, 2022 15:18:03
Workout
Dynamic RowErg
Weight Class
Lwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:43.6 | 4,993m | 2:04.5 | 181 | 923 | 23 | 145 |
| 20:43.5 | 4,993m | 2:04.5 | 181 | 923 | 23 |
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