Tom Sibson 544m row
544m
Meters
4:22.7
Time
4:01.4
Pace
28
Calories
Average Watts | 25 |
---|---|
Calories Per Hour | 385 |
Stroke Rate | 24 |
Stroke Count | 144 |
Drag Factor | 0 |
November 18, 2022 11:02:41
Workout
Dynamic RowErg
Weight Class
Lwt
Verified
No
Entered
rowingdata
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:22.7 | 544m | 4:01.4 | 25 | 385 | 24 |
4:22.6 | 544m | 4:01.3 | 25 | 385 | 24 |
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