Tom Sibson 5,063m row
5,063m
Meters
21:09.0
Time
2:05.3
Pace
321
Calories
135
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 21 |
| Stroke Count | 451 |
| Drag Factor | 0 |
November 20, 2022 13:23:35
Workout
Dynamic RowErg
Weight Class
Lwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:09.0 | 5,063m | 2:05.3 | 178 | 912 | 21 | 135 |
| 21:09.0 | 5,063m | 2:05.3 | 178 | 912 | 21 |
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Workout Graph
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