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Tom Sibson 10,146m on-water row

10,146m

Meters

52:59.0

Time

2:36.6

Pace

541

Calories

116

Heart Rate

Average Watts91
Calories Per Hour613
Stroke Rate16
Stroke Count854
Drag Factor0

November 22, 2022 07:19:06

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
rowingdata

Splits

Time Meters Pace Watts Cal/Hr S/M
52:59.0 10,146m 2:36.6 91 613 16 116
2:50.0 501m 2:49.6 72 546 15
2:17.0 500m 2:17.0 136 768 18
2:12.0 498m 2:12.5 150 817 19
2:15.0 502m 2:14.4 144 795 19
2:14.0 498m 2:14.5 144 794 20
3:01.0 498m 3:01.7 58 500 11
3:12.0 501m 3:11.6 50 471 5
2:34.0 500m 2:34.0 96 629 6
2:34.0 499m 2:34.3 95 627 10
2:20.0 501m 2:19.7 128 741 18
4:39.0 498m 4:40.1 16 354 10
2:47.0 500m 2:47.0 75 558 18
1:59.0 501m 1:58.7 209 1019 25
1:53.0 499m 1:53.2 241 1129 26
1:51.0 497m 1:51.6 251 1165 29
2:27.0 500m 2:27.0 110 679 19
4:04.0 498m 4:04.9 24 381 11
1:56.0 501m 1:55.7 226 1076 26
2:15.0 500m 2:15.0 142 789 25
2:34.0 498m 2:34.6 95 625 19
1:05.0 146m 3:42.6 32 409 17

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Workout Graph

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