Tom Sibson 4,640m row
4,640m
Meters
23:09.1
Time
2:29.6
Pace
254
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
| Stroke Count | 609 |
| Drag Factor | 0 |
December 04, 2022 10:15:34
Workout
Dynamic RowErg
Weight Class
Lwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:09.1 | 4,640m | 2:29.6 | 104 | 659 | 24 |
| 23:09.1 | 4,640m | 2:29.6 | 104 | 659 | 24 |
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