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Tom Sibson 15,435m on-water row

15,435m

Meters

1:15:33.0

Time

2:26.8

Pace

856

Calories

135

Heart Rate

Average Watts111
Calories Per Hour680
Stroke Rate20
Stroke Count1538
Drag Factor0

December 08, 2022 07:06:48

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
rowingdata

Splits

Time Meters Pace Watts Cal/Hr S/M
1:15:33.0 15,435m 2:26.8 111 680 20 135
3:02.0 500m 3:02.0 58 499 16
2:23.0 503m 2:22.1 122 719 19
2:28.0 499m 2:28.2 107 669 20
2:37.0 499m 2:37.3 90 609 5
2:36.0 500m 2:36.0 92 617 9
3:44.0 498m 3:44.8 31 405 16
2:17.0 501m 2:16.7 137 771 22
2:13.0 500m 2:13.0 149 812 24
2:12.0 498m 2:12.5 150 817 26
2:19.0 499m 2:19.2 130 745 24
4:14.0 502m 4:12.9 22 374 8
1:49.0 496m 1:49.8 264 1207 26
2:00.0 501m 1:59.7 204 1001 26
1:58.0 497m 1:58.7 209 1020 25
1:57.0 502m 1:56.5 221 1061 26
4:31.0 497m 4:32.6 17 359 11
2:10.0 500m 2:10.0 159 848 27
2:08.0 499m 2:08.2 166 870 27
2:14.0 498m 2:14.5 144 794 27
2:16.0 503m 2:15.1 142 787 28
3:25.0 496m 3:26.6 40 436 17
3:22.0 501m 3:21.5 43 447 11
1:58.0 501m 1:57.7 214 1037 23
1:55.0 497m 1:55.6 226 1077 24
1:55.0 502m 1:54.5 233 1101 24
1:54.0 498m 1:54.4 233 1103 26
1:59.0 500m 1:59.0 208 1014 26
1:54.0 499m 1:54.2 235 1108 26
1:51.0 498m 1:51.4 253 1170 27
1:49.0 502m 1:48.5 274 1241 29
2:23.0 433m 2:45.1 78 567 24

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Workout Graph

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