Tom Sibson 4,182m row
4,182m
Meters
22:44.4
Time
2:43.1
Pace
219
Calories
147
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 29 |
| Stroke Count | 770 |
| Drag Factor | 0 |
December 09, 2022 08:45:14
Workout
Dynamic RowErg
Weight Class
Lwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:44.4 | 4,182m | 2:43.1 | 81 | 577 | 29 | 147 |
| 22:44.3 | 4,182m | 2:43.1 | 81 | 577 | 29 |
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Workout Graph
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6x500 w/ 2'rest. First of the season. 1:49/28, 1:47/31, 1:48/31, 1:47/33, 1:47/32, 1:47/33