Tom Sibson 6,012m row
6,012m
Meters
37:25.6
Time
3:06.7
Pace
302
Calories
121
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 26 |
| Stroke Count | 1053 |
| Drag Factor | 0 |
December 10, 2022 13:04:49
Workout
Dynamic RowErg
Weight Class
Lwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:25.6 | 6,012m | 3:06.7 | 54 | 484 | 26 | 121 |
| 37:25.5 | 6,012m | 3:06.7 | 54 | 484 | 26 |
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Workout Graph
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Starts and Sprints: 6 x 15 sec w/2:45 rest. 4 x 1:30 (30h,30e30h) with 3:30 rest