Tom Sibson 397m row
397m
Meters
4:00.9
Time
5:03.4
Pace
23
Calories
83
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 29 |
| Stroke Count | 167 |
| Drag Factor | 0 |
December 13, 2022 08:21:24
Workout
Dynamic RowErg
Weight Class
Lwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.9 | 397m | 5:03.4 | 13 | 343 | 29 | 83 |
| 4:00.8 | 397m | 5:03.2 | 13 | 343 | 29 |
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