Tom Sibson 9,689m row
9,689m
Meters
48:27.8
Time
2:30.0
Pace
530
Calories
149
Heart Rate
Average Watts | 104 |
---|---|
Calories Per Hour | 656 |
Stroke Rate | 22 |
Stroke Count | 1333 |
Drag Factor | 0 |
January 15, 2023 10:57:37
Workout
Dynamic RowErg
Weight Class
Lwt
Verified
No
Entered
rowingdata
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
48:27.8 | 9,689m | 2:30.0 | 104 | 656 | 22 | 149 |
48:27.8 | 9,689m | 2:30.0 | 104 | 656 | 22 |
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