12,400m row on January 19, 2023

Tom Sibson 12,400m row

12,400m

Meters

58:40.0

Time

2:21.9

Pace

705

Calories

Average Watts	122
Calories Per Hour	721

Workout
Dynamic RowErg

Weight Class
Lwt

Verified
No

Entered
Web

3 x 4k w/ 2m rest