Tom Sibson 13,470m row

13,470m

Meters

1:02:36.0

Time

2:19.4

Pace

776

Calories

Average Watts129
Calories Per Hour744

January 29, 2023

Workout
Dynamic RowErg

Weight Class
Lwt

Verified
No

Entered
Web

1k WU then 2x6k, 2min RI. Plus 25. Splits 2:07 @21 spm