Tom Sibson 521m row
521m
Meters
5:29.5
Time
5:16.2
Pace
31
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 24 |
| Stroke Count | 178 |
| Drag Factor | 0 |
February 01, 2023 23:12:09
Workout
Dynamic RowErg
Weight Class
Lwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.5 | 521m | 5:16.2 | 11 | 338 | 24 |
| 5:29.4 | 521m | 5:16.1 | 11 | 338 | 24 |
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