Tom Sibson 5,003m row
5,003m
Meters
25:45.2
Time
2:34.4
Pace
269
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 21 |
| Stroke Count | 682 |
| Drag Factor | 0 |
February 03, 2023 13:38:11
Workout
Dynamic RowErg
Weight Class
Lwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:45.2 | 5,003m | 2:34.4 | 95 | 627 | 21 |
| 25:45.1 | 5,003m | 2:34.4 | 95 | 627 | 21 |
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Workout Graph
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1k easy, 2m rest than 4k @ +20-25