Tom Sibson 14,099m row
14,099m
Meters
1:00:32.0
Time
2:08.8
Pace
871
Calories
151
Heart Rate
Average Watts | 164 |
---|---|
Calories Per Hour | 863 |
Stroke Rate | 21 |
Stroke Count | 1317 |
Drag Factor | 0 |
February 13, 2023 14:12:10
Workout
Dynamic RowErg
Weight Class
Lwt
Verified
No
Entered
rowingdata
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:32.0 | 14,099m | 2:08.8 | 164 | 863 | 21 | 151 |
1:00:32.0 | 24,135m | 1:15.2 | 822 | 3127 | 21 |
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Workout Graph
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60 min continuous RP3. 2:07 consistent.