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Tom Sibson 16,516m on-water row

16,516m

Meters

1:28:14.0

Time

2:40.2

Pace

871

Calories

124

Heart Rate

Average Watts85
Calories Per Hour592
Stroke Rate17
Stroke Count1550
Drag Factor0

February 18, 2023 13:10:18

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
rowingdata

4x, Kevin, Greg, Vanja. 4 x 8 min 20-26, hard vs. 8

Splits

Time Meters Pace Watts Cal/Hr S/M
1:28:14.0 16,516m 2:40.2 85 592 17 124
3:22.0 503m 3:20.7 43 448 13
2:22.0 499m 2:22.2 122 718 19
2:28.0 497m 2:28.8 106 664 20
2:38.0 501m 2:37.6 89 607 7
2:20.0 498m 2:20.5 126 733 17
4:41.0 499m 4:41.5 16 353 10
2:53.0 500m 2:53.0 68 532 15
2:19.0 502m 2:18.4 132 753 21
3:17.0 501m 3:16.6 46 458 11
2:02.0 500m 2:02.0 193 963 22
2:00.0 496m 2:00.9 198 980 24
1:59.0 499m 1:59.2 206 1010 27
2:38.0 502m 2:37.3 90 609 24
5:58.0 499m 5:58.7 8 326 5
1:55.0 500m 1:55.0 230 1092 22
1:55.0 500m 1:55.0 230 1092 24
1:52.0 497m 1:52.6 245 1142 26
1:47.0 500m 1:47.0 286 1283 29
4:10.0 499m 4:10.5 22 376 12
2:44.0 502m 2:43.3 80 576 17
2:03.0 500m 2:03.0 188 947 24
1:59.0 499m 1:59.2 206 1010 27
1:57.0 500m 1:57.0 219 1052 30
4:28.0 499m 4:28.5 18 362 10
1:57.0 499m 1:57.2 217 1047 22
1:53.0 502m 1:52.5 245 1144 25
1:52.0 500m 1:52.0 249 1157 28
1:45.0 498m 1:45.4 299 1328 32
4:03.0 499m 4:03.4 24 383 10
2:27.0 499m 2:27.2 110 676 20
2:22.0 499m 2:22.2 122 718 21
2:02.0 500m 2:02.0 193 963 24
3:56.0 500m 3:56.0 27 391 10
0:10.0 15m 5:33.3 9 332 5

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Workout Graph

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