14,800m on-water row on February 16, 2023

Tom Sibson 14,800m on-water row

14,800m

Meters

1:20:00.0

Time

2:42.1

Pace

776

Calories

Average Watts	82
Calories Per Hour	582

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

1x row. Warmup to start then 4 x 2k at 20-22-24-26. Tough workout. First single row in a long time