Tom Sibson 20,059m on-water row
20,059m
Meters
1:40:56.0
Time
2:30.9
Pace
1093
Calories
121
Heart Rate
Average Watts | 102 |
---|---|
Calories Per Hour | 650 |
Stroke Rate | 17 |
Stroke Count | 1878 |
Drag Factor | 0 |
February 26, 2023 13:36:35
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
rowingdata
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:40:56.0 | 20,059m | 2:30.9 | 102 | 650 | 17 | 121 |
3:15.0 | 503m | 3:13.8 | 48 | 465 | 12 | |
2:20.0 | 498m | 2:20.5 | 126 | 733 | 19 | |
2:19.0 | 500m | 2:19.0 | 130 | 748 | 19 | |
3:33.0 | 501m | 3:32.5 | 36 | 425 | 8 | |
2:16.0 | 499m | 2:16.2 | 138 | 775 | 20 | |
2:09.0 | 498m | 2:09.5 | 161 | 854 | 20 | |
2:07.0 | 501m | 2:06.7 | 172 | 891 | 21 | |
2:03.0 | 498m | 2:03.4 | 186 | 939 | 22 | |
2:00.0 | 502m | 1:59.5 | 205 | 1005 | 23 | |
2:04.0 | 499m | 2:04.2 | 182 | 927 | 23 | |
4:03.0 | 497m | 4:04.4 | 24 | 382 | 9 | |
2:07.0 | 502m | 2:06.4 | 173 | 895 | 21 | |
2:09.0 | 497m | 2:09.7 | 160 | 851 | 20 | |
2:06.0 | 502m | 2:05.4 | 177 | 909 | 22 | |
2:05.0 | 498m | 2:05.5 | 177 | 909 | 22 | |
2:03.0 | 500m | 2:03.0 | 188 | 947 | 23 | |
2:02.0 | 501m | 2:01.7 | 194 | 967 | 24 | |
2:01.0 | 498m | 2:01.4 | 195 | 971 | 22 | |
2:04.0 | 499m | 2:04.2 | 182 | 927 | 22 | |
2:20.0 | 499m | 2:20.2 | 127 | 736 | 19 | |
4:19.0 | 502m | 4:17.9 | 20 | 370 | 7 | |
2:06.0 | 499m | 2:06.2 | 174 | 898 | 21 | |
2:07.0 | 500m | 2:07.0 | 171 | 888 | 21 | |
2:04.0 | 499m | 2:04.2 | 182 | 927 | 22 | |
2:07.0 | 500m | 2:07.0 | 171 | 888 | 22 | |
2:07.0 | 499m | 2:07.2 | 170 | 884 | 21 | |
2:08.0 | 500m | 2:08.0 | 167 | 874 | 22 | |
2:11.0 | 498m | 2:11.5 | 154 | 829 | 22 | |
2:14.0 | 502m | 2:13.4 | 147 | 806 | 21 | |
5:16.0 | 499m | 5:16.6 | 11 | 337 | 9 | |
2:14.0 | 497m | 2:14.8 | 143 | 791 | 21 | |
2:18.0 | 499m | 2:18.2 | 132 | 755 | 21 | |
2:19.0 | 502m | 2:18.4 | 132 | 753 | 22 | |
2:13.0 | 498m | 2:13.5 | 147 | 805 | 22 | |
2:09.0 | 500m | 2:09.0 | 163 | 861 | 22 | |
2:09.0 | 499m | 2:09.2 | 162 | 857 | 22 | |
2:05.0 | 501m | 2:04.7 | 180 | 920 | 23 | |
2:05.0 | 498m | 2:05.5 | 177 | 909 | 23 | |
2:21.0 | 498m | 2:21.5 | 123 | 724 | 21 | |
5:57.0 | 500m | 5:57.0 | 8 | 326 | 7 | |
1:21.0 | 58m | 11:38.2 | 1 | 303 | 3 |
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Workout Graph
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