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Tom Sibson 14,078m on-water row

14,078m

Meters

1:15:48.0

Time

2:41.5

Pace

739

Calories

129

Heart Rate

Average Watts83
Calories Per Hour585
Stroke Rate18
Stroke Count1431
Drag Factor0

March 02, 2023 12:14:14

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
rowingdata

Straight 4 with Steve, Vanja and Greg

Splits

Time Meters Pace Watts Cal/Hr S/M
1:15:48.0 14,078m 2:41.5 83 585 18 129
5:40.0 500m 5:40.0 9 330 11
2:23.0 500m 2:23.0 120 711 19
3:53.0 500m 3:53.0 28 395 13
2:20.0 501m 2:19.7 128 741 22
2:20.0 499m 2:20.2 127 736 22
2:34.0 499m 2:34.3 95 627 22
2:20.0 499m 2:20.2 127 736 24
5:18.0 501m 5:17.3 11 337 6
2:01.0 497m 2:01.7 194 967 22
2:01.0 500m 2:01.0 198 979 23
1:56.0 499m 1:56.2 223 1067 26
1:52.0 499m 1:52.2 248 1152 29
3:10.0 500m 3:10.0 51 475 17
2:40.0 502m 2:39.3 86 597 18
2:14.0 499m 2:14.2 145 797 22
2:46.0 499m 2:46.3 76 561 15
2:15.0 501m 2:14.7 143 792 25
3:13.0 497m 3:14.1 48 464 14
4:11.0 499m 4:11.5 22 375 7
2:00.0 499m 2:00.2 201 992 25
2:02.0 500m 2:02.0 193 963 24
2:01.0 500m 2:01.0 198 979 24
2:03.0 500m 2:03.0 188 947 24
2:03.0 501m 2:02.7 189 951 26
2:05.0 499m 2:05.2 178 913 26
2:03.0 499m 2:03.2 187 943 26
2:01.0 500m 2:01.0 198 979 27
3:29.0 498m 3:29.8 38 430 12
0:54.0 77m 5:50.6 8 327 17

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Workout Graph

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