14,800m on-water row on March 09, 2023

Tom Sibson 14,800m on-water row

14,800m

Meters

1:15:00.0

Time

2:32.0

Pace

803

Calories

Average Watts	100
Calories Per Hour	642

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

WU to Columbia then 5x5min @28-34 with 5 min rest