Tom Sibson 10,015m on-water row
10,015m
Meters
56:27.0
Time
2:49.0
Pace
517
Calories
114
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 13 |
| Stroke Count | 764 |
| Drag Factor | 0 |
March 18, 2023 12:08:21
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:27.0 | 10,015m | 2:49.0 | 72 | 549 | 13 | 114 |
| 5:06.0 | 502m | 5:04.7 | 12 | 342 | 4 | |
| 2:15.0 | 499m | 2:15.2 | 141 | 786 | 19 | |
| 2:19.0 | 499m | 2:19.2 | 130 | 745 | 19 | |
| 2:20.0 | 499m | 2:20.2 | 127 | 736 | 19 | |
| 2:15.0 | 499m | 2:15.2 | 141 | 786 | 20 | |
| 6:11.0 | 503m | 6:08.7 | 7 | 324 | 10 | |
| 2:31.0 | 499m | 2:31.3 | 101 | 647 | 0 | |
| 2:22.0 | 498m | 2:22.5 | 121 | 715 | 8 | |
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 22 | |
| 2:01.0 | 497m | 2:01.7 | 194 | 967 | 23 | |
| 5:10.0 | 500m | 5:10.0 | 12 | 340 | 9 | |
| 1:50.0 | 500m | 1:50.0 | 263 | 1205 | 22 | |
| 1:51.0 | 500m | 1:51.0 | 256 | 1180 | 21 | |
| 3:15.0 | 500m | 3:15.0 | 47 | 462 | 10 | |
| 1:52.0 | 499m | 1:52.2 | 248 | 1152 | 24 | |
| 1:43.0 | 500m | 1:43.0 | 320 | 1402 | 27 | |
| 4:13.0 | 500m | 4:13.0 | 22 | 374 | 5 | |
| 1:46.0 | 497m | 1:46.6 | 289 | 1293 | 25 | |
| 1:44.0 | 504m | 1:43.1 | 319 | 1396 | 27 | |
| 3:37.0 | 497m | 3:38.3 | 34 | 415 | 7 | |
| 0:06.0 | 14m | 3:34.2 | 36 | 422 | 0 |
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Workout Graph
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