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Tom Sibson 15,093m on-water row

15,093m

Meters

1:21:58.0

Time

2:42.9

Pace

790

Calories

133

Heart Rate

Average Watts81
Calories Per Hour578
Stroke Rate18
Stroke Count1558
Drag Factor0

March 23, 2023 11:42:24

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
rowingdata

Splits

Time Meters Pace Watts Cal/Hr S/M
1:21:58.0 15,093m 2:42.9 81 578 18 133
4:45.0 500m 4:45.0 15 352 11
2:32.0 501m 2:31.6 100 645 18
2:22.0 499m 2:22.2 122 718 20
2:22.0 502m 2:21.4 124 725 22
4:07.0 496m 4:08.9 23 378 11
2:17.0 501m 2:16.7 137 771 22
2:13.0 498m 2:13.5 147 805 23
2:14.0 501m 2:13.7 146 803 24
2:10.0 499m 2:10.2 158 844 25
3:34.0 497m 3:35.2 35 420 12
2:56.0 501m 2:55.6 65 522 16
2:08.0 498m 2:08.5 165 867 24
2:07.0 501m 2:06.7 172 891 24
2:06.0 498m 2:06.5 173 894 25
2:09.0 501m 2:08.7 164 864 26
2:27.0 499m 2:27.2 110 676 23
3:52.0 499m 3:52.4 28 395 12
3:24.0 500m 3:24.0 41 441 13
2:14.0 499m 2:14.2 145 797 23
2:13.0 500m 2:13.0 149 812 24
2:08.0 500m 2:08.0 167 874 26
2:09.0 499m 2:09.2 162 857 26
4:15.0 499m 4:15.5 21 372 10
4:19.0 502m 4:17.9 20 370 10
2:11.0 498m 2:11.5 154 829 24
2:11.0 501m 2:10.7 157 839 24
2:11.0 497m 2:11.7 153 826 25
2:07.0 501m 2:06.7 172 891 26
2:25.0 498m 2:25.5 113 690 24
2:57.0 500m 2:57.0 63 517 19
0:53.0 93m 4:44.9 15 352 13

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Workout Graph

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