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Tom Sibson 11,446m on-water row

11,446m

Meters

1:02:29.0

Time

2:43.7

Pace

598

Calories

122

Heart Rate

Average Watts80
Calories Per Hour574
Stroke Rate18
Stroke Count1105
Drag Factor0

March 30, 2023 10:52:37

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
rowingdata

Splits

Time Meters Pace Watts Cal/Hr S/M
1:02:29.0 11,446m 2:43.7 80 574 18 122
2:48.0 502m 2:47.3 75 557 15
3:59.0 497m 4:00.4 25 386 11
2:25.0 501m 2:24.7 115 697 19
2:29.0 500m 2:29.0 106 664 19
2:21.0 500m 2:21.0 125 729 19
2:53.0 497m 2:54.0 66 528 15
2:30.0 502m 2:29.4 105 661 19
5:19.0 498m 5:20.2 11 336 6
2:09.0 503m 2:08.2 166 871 22
1:56.0 499m 1:56.2 223 1067 26
4:23.0 498m 4:24.0 19 365 12
1:59.0 501m 1:58.7 209 1019 27
4:18.0 498m 4:19.0 20 369 9
1:48.0 500m 1:48.0 278 1256 26
1:49.0 501m 1:48.7 272 1235 27
3:51.0 497m 3:52.3 28 395 10
1:50.0 502m 1:49.5 266 1215 27
1:46.0 496m 1:46.8 287 1287 30
3:05.0 500m 3:05.0 55 490 18
2:14.0 501m 2:13.7 146 803 25
1:47.0 501m 1:46.7 287 1289 30
2:15.0 499m 2:15.2 141 786 26
2:35.0 444m 2:54.5 66 526 17

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Workout Graph

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