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Tom Sibson 9,420m on-water row

9,420m

Meters

49:15.0

Time

2:36.8

Pace

502

Calories

124

Heart Rate

Average Watts91
Calories Per Hour612
Stroke Rate17
Stroke Count868
Drag Factor0

April 01, 2023 12:08:21

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
rowingdata

Splits

Time Meters Pace Watts Cal/Hr S/M
49:15.0 9,420m 2:36.8 91 612 17 124
3:18.0 501m 3:17.6 45 456 8
1:55.0 501m 1:54.7 232 1096 24
1:55.0 499m 1:55.2 229 1087 25
2:02.0 501m 2:01.7 194 967 24
2:54.0 499m 2:54.3 66 527 15
2:22.0 501m 2:21.7 123 723 20
2:21.0 497m 2:21.8 123 722 21
3:23.0 499m 3:23.4 42 443 10
2:19.0 502m 2:18.4 132 753 20
2:17.0 497m 2:17.8 134 760 21
2:13.0 501m 2:12.7 150 815 21
2:07.0 499m 2:07.2 170 884 21
2:06.0 499m 2:06.2 174 898 22
2:12.0 499m 2:12.2 151 820 22
3:00.0 498m 3:00.7 59 504 10
2:12.0 502m 2:11.4 154 830 21
2:40.0 497m 2:40.9 84 588 14
2:11.0 500m 2:11.0 156 835 21
5:48.0 419m 6:55.2 5 316 15

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Workout Graph

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