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Tom Sibson 14,813m on-water row

14,813m

Meters

1:19:57.0

Time

2:41.9

Pace

777

Calories

132

Heart Rate

Average Watts82
Calories Per Hour583
Stroke Rate19
Stroke Count1666
Drag Factor0

April 03, 2023 11:40:42

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
rowingdata

2x with Robert B 4 x 10' 24-30spm

Splits

Time Meters Pace Watts Cal/Hr S/M
1:19:57.0 14,813m 2:41.9 82 583 19 132
4:33.0 501m 4:32.4 17 359 10
2:48.0 500m 2:48.0 74 554 17
2:31.0 500m 2:31.0 102 649 21
2:27.0 499m 2:27.2 110 676 23
3:18.0 500m 3:18.0 45 455 15
2:15.0 500m 2:15.0 142 789 25
2:12.0 497m 2:12.7 149 814 25
2:15.0 500m 2:15.0 142 789 26
2:12.0 502m 2:11.4 154 830 28
3:48.0 497m 3:49.3 29 399 17
3:23.0 500m 3:23.0 42 443 13
2:03.0 501m 2:02.7 189 951 25
2:02.0 499m 2:02.2 192 959 25
2:01.0 499m 2:01.2 196 975 27
2:01.0 499m 2:01.2 196 975 28
2:32.0 501m 2:31.6 100 645 25
4:55.0 498m 4:56.1 13 346 8
2:26.0 501m 2:25.7 113 689 24
2:25.0 498m 2:25.5 113 690 25
2:17.0 500m 2:17.0 136 768 26
2:15.0 502m 2:14.4 144 795 28
4:02.0 497m 4:03.4 24 383 9
3:39.0 502m 3:38.1 34 416 11
2:07.0 499m 2:07.2 170 884 24
2:08.0 499m 2:08.2 166 870 25
2:11.0 501m 2:10.7 157 839 26
2:02.0 497m 2:02.7 189 951 28
2:04.0 500m 2:04.0 184 931 29
2:29.0 502m 2:28.4 107 668 23
2:36.0 309m 4:12.4 22 374 16

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Workout Graph

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