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Tom Sibson 11,690m on-water row

11,690m

Meters

1:02:08.0

Time

2:39.4

Pace

618

Calories

129

Heart Rate

Average Watts86
Calories Per Hour597
Stroke Rate18
Stroke Count1240
Drag Factor0

April 05, 2023 11:27:23

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
rowingdata

2x with Graham

Splits

Time Meters Pace Watts Cal/Hr S/M
1:02:08.0 11,690m 2:39.4 86 597 18 129
2:17.0 502m 2:16.4 138 774 21
2:18.0 498m 2:18.5 132 752 23
2:20.0 499m 2:20.2 127 736 25
2:21.0 501m 2:20.7 126 732 25
2:23.0 500m 2:23.0 120 711 25
2:19.0 498m 2:19.5 129 743 24
2:57.0 500m 2:57.0 63 517 12
4:24.0 499m 4:24.5 19 365 8
2:11.0 499m 2:11.2 155 832 24
3:01.0 500m 3:01.0 59 503 9
2:11.0 502m 2:10.4 158 842 24
2:15.0 498m 2:15.5 141 783 24
2:17.0 499m 2:17.2 135 765 24
2:16.0 501m 2:15.7 140 781 24
2:16.0 500m 2:16.0 139 778 24
4:14.0 500m 4:14.0 21 373 10
2:22.0 496m 2:23.1 119 710 24
2:22.0 503m 2:21.1 124 728 24
3:42.0 497m 3:43.3 31 408 9
3:00.0 499m 3:00.3 60 505 14
2:30.0 498m 2:30.6 102 652 17
2:12.0 502m 2:11.4 154 830 25
2:14.0 499m 2:14.2 145 797 25
1:46.0 188m 4:41.9 16 353 12

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Workout Graph

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